Apply Your Mind

Abstract Athletics is here to provide you with the intellectual tools to ensure you progress within your athletic performance goals.

Improve how to move for your everyday life and or optimize your specific sport movements.

A combination of Body & Mind , the use of ones own body to build muscle improve posture, active range of motion, balance & to acquire what are known as strength elements & or Calisthenics Skills (Handstand, Muscle up, Front Lever, Human flag.etc)

Learn to defend yourself, Improve your mental fortitude, mindbody awareness, strength & disciple through the Martial art of Muay Thai

Learn about Bio tensegrity & your anatomy & physiology, Learn how to improve your movement patterns to better optimize posture and increase balanced tension through the body & build beneficial habits that you can use for the future.