Apply Your Mind

What Is Abstract Athletics?

  • Personal Fitness

    Abstract Athletics is here to provide you with the intellectual tools to ensure you progress within your athletic performance goals. examples (Weight loss, Strength building, Improve Cardio Endurance)

  • Calisthenics

    A combination of beauty and strength, the use of ones own body to build muscle improve mind body awareness,posture,active range of motion, balance & to acquire what are known as strength elements

  • Mobility

    Get rid of chronic aches and pains from daily activities,learn about your own phisiology how to improve your life through the use of optimized functional movement

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Abstract Athletics

The artistic possibilities of open mindedness combined with the structual variations of human movement